Saturday, February 22, 2014
6 Days in 21 Day Fix
Today marks 6 days I have been doing the 21 day fix and retraining eating habits. This is very hard for me to say I started at 208 pounds and 220 inches that was Monday. Today, I am weighing in at 202 pounds and 216 inches. The workouts are semi hard but you get what you put into it. The eating I find more difficult. Trying to come up with food that you get 5 cups of veggies, 3 cups of fruit, 5 portions of protein, 3 of starch, 1 dairy/nut, 1 healthy fat, and 5 tsp of oils is not easy in any way. That is my current amount I am supposed to eat every day. Once I reach 195 the amount will go down thankfully. I also am loving the Shakeology but haven't decided about reordering. I will update in a few days. :)
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