21 Day Fix Results and Starting Round 2

Well I finished my first round of 21 day fix and I lost 8 pounds but then gained 5 pounds back but I did lose 9.8 inches in 3 weeks.

Starting tomorrow I am going be doing round 2 of 21 day fix along with a plank challenge, squat challenge, and abs challenge.

The plank challenge is the following: 
Day 1 - 20 seconds
Day 2 - 20 seconds
Day 3 - 30 seconds
Day 4 - 30 seconds
Day 5 - 40 seconds
Day 6 - rest
Day 7 - 45 seconds
Day 8 - 45 seconds
Day 9 - 60 seconds
Day 10 - 60 seconds
Day 11 - 60 seconds
Day 12 - 90 seconds
Day 13 - rest
Day 14 - 90 seconds
Day 15 - 90 seconds
Day 16 - 120 seconds
Day 17 - 120 seconds
Day 18 - 150 seconds
Day 19 - rest
Day 20 - 150 seconds
Day 21 - 150 seconds
Day 22 - 180 seconds
Day 23 - 180 seconds
Day 24 - 210 seconds
Day 25 - 210 seconds
Day 26 - rest
Day 27 - 240 seconds
Day 28 - 240 seconds
Day 29 - 270 seconds
Day 30 - as long as can

Squat challenge
Day 1- 50
Day 2 - 55
Day 3 - 60
Day 4 - rest
Day 5 - 70
Day 6 - 75
Day 7 - 80
Day 8 - rest
Day 9 - 100
Day 10 - 105
Day 11 - 110
Day 12 - rest
Day 13 - 130
Day 14 - 135
Day 15 - 140
Day 16 - rest
Day 17 - 150
Day 18 - 155
Day 19 - 160
Day 20 - rest
Day 21 - 180
Day 22 - 185
Day 23 - 190
Day 24 - rest
Day 25 - 220
Day 26 - 225
Day 27 - 230
Day 28 - rest
Day 29 - 240
Day 30 - 250

Abs challenge crunches
Day 1 - 20
Day 2 - 25
Day 3 - 30
Day 4 - rest
Day 5 - 40
Day 6 - 45
Day 7 - 50
Day 8 - rest
Day 9 - 60
Day 10 - 65
Day 11 - 70
Day 12 - rest
Day 13 - 80
Day 14 - 90
Day 15 - 95
Day 16 - rest
Day 17 - 100
Day 18 - 105
Day 19 - 110
Day 20 - rest
Day 21 - 115
Day 22 - 120
Day 23 - 125
Day 24 - rest
Day 25 - 130
Day 26 - 135
Day 27 - 140
Day 28 - rest
Day 29 - 145
Day 30 - 150

I will be doing measurements and hopefully photos in the beginning and at the end. Here is to being at the beach in 55 days. :)